Well, since I haven't written since August, you must know that I haven't lost any weight.  I have been working out more frequently but not quite enough.  More frequently equals about six times a month.  Which is not nearly enough to lost 30 pounds.  Especially since my eating hasn't changed.  :(  The sad part of it all is that I am getting used to being this weight and accepting myself at this weight that I am beginning to lack motivation to workout even more than I already did.  I keep telling myself, just 30 min each day on the elliptical - JUST GO DO IT!  That will at least be something to help start me off... ok going to do it now!