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Monday, August 19, 2013

So Far So Good

Exercise us going great. I'm in my training schedule as planned. Took a rest day today. Will be back running on the treadmill tomorrow. 

Ran 4 miles with lots of walking. About every half miles. Took me 47 min. 

The day before I increased my swim by 100 meters. 

Today my food wasn'tgreat. ESP for a rest day. But getting serious again tomorrow!!


Friday, August 16, 2013

Starting over.

So I was very success at losing all I my baby weight. 33 pounds actually. I went from 147 down to 114. Unfortunately with the pressure of being a part time working/ full time mom with a husband working in another state for a year and two months I was also successful at gaining it all back and then some. Today I weigh 154.8 pounds. The most I've ever weighed not pregnant. So here I am starting over. Only this time I didn't have a baby. I'm on day two in a row of working out for 20 min/day. So here we go. Before pictures...  My goal is to lose 20 pounds by Nov 17 and be halfway to my goal.